|
Fitness & fatigue: Mathematical formulas
|
| Gazpacho |
Posted on 01-03-2012 09:32
|
Amateur
Posts: 2
Joined: 26-08-2011
PCM$: 200.00
|
First of all, pardon my English.
Well, I have read much about how to calculate the fatigue with mathematical formulas or tables and I've got a lot of information about it but incomplete and only for older versions, not the current 2011 version or 2010, I have found to be some different for 2011.
I need this information for my excel, a table based on the current training fitness form and the selected training schedule, I can know how much the fitness and the fatigue will go up or down. If I have succeed, I promise to upload the excel archive.
For example: Fitness 70 and training program to 5, fatigue up 20 point and fitness up 0,8 point; Fitness 69 and training program to 5, fatigue up 19 point and fitness up 0,7 point, for all cases, or the mathematical formula.
Thanks. |
| |
|
|
| titleist82 |
Posted on 01-03-2012 10:23
|
Breakaway Specialist
Posts: 752
Joined: 03-04-2007
PCM$: 1660.00
|
you may refer to this excel spreadsheet created by Eyolfur from the Cyanide Team. I made a few adjustments and updated it to the 2011 season.
https://dl.dropbox...g_2011.xls |
| |
|
|
| Lachi |
Posted on 01-03-2012 11:46
|
Grand Tour Champion
Posts: 8360
Joined: 29-06-2007
PCM$: 200.00
|
The code in that excel is protected by a password. Do you have an unprotected version or did you only adjust the sheets? |
| |
|
|
| titleist82 |
Posted on 02-03-2012 15:44
|
Breakaway Specialist
Posts: 752
Joined: 03-04-2007
PCM$: 1660.00
|
i should have the unprotected version at home. i'll check in the weekend and let you know |
| |
|
|
| Ad Bot |
Posted on 08-12-2025 22:01
|
Bot Agent
Posts: Countless
Joined: 23.11.09
|
|
| IP: None |
|
|
| Gazpacho |
Posted on 05-03-2012 16:56
|
Amateur
Posts: 2
Joined: 26-08-2011
PCM$: 200.00
|
titleist82 wrote:
i should have the unprotected version at home. i'll check in the weekend and let you know
Thanks, this excel archive is perfect, but I would be very grateful if you can share the unprotected version. |
| |
|
|
| AlexB |
Posted on 03-05-2012 14:49
|
Junior Rider
Posts: 37
Joined: 22-09-2008
PCM$: 200.00
|
I am trying to work out fitness a little better too, and would also be grateful if the file could be reposted (the dropbox link is dead)
Thanks! |
| |
|
|
| lluuiiggii |
Posted on 03-05-2012 16:40
|
Grand Tour Champion
Posts: 8425
Joined: 30-07-2010
PCM$: 200.00
|
Attached, which means it shouldn't get offline for hopefully a long time 
Btw, I never said it, but thanks a lot titleist82. After changing to Windows 7 the old excel spreadsheet would simply not work in my computer, but the version you posted works fine for me 
Edited by lluuiiggii on 03-05-2012 16:40
|
| |
|
|
| Lachi |
Posted on 03-05-2012 16:55
|
Grand Tour Champion
Posts: 8360
Joined: 29-06-2007
PCM$: 200.00
|
I guess you have the protected version.
I really would like to see the unprotected version. |
| |
|
