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The face / person behind the member
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| the_hoyle |
Posted on 30-07-2013 00:15
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Grand Tour Champion
Posts: 7651
Joined: 28-05-2009
PCM$: 200.00
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valverde321 wrote:
Miguel98 wrote:
In every I look I continue to realise more and more I'm probably the guy with less muscle in all of the forum.
Im not that muscular either. Maybe a little bit, but Im hardly ever in the gym and Im more toned than anything. 
If you are unhappy about that, I suggest doing push ups, sit ups and stuff like that, thats mainly all I do, since I find the gym boring.
The PCM Workout by Valverde! Coming to a store near you! 
.: Manager of :.
.: My Awards :.
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| fcancellara |
Posted on 30-07-2013 00:21
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Grand Tour Specialist
Posts: 5194
Joined: 18-08-2011
PCM$: 200.00
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Miguel98 wrote:
Not countings legs. I have pretty decent muscles in legs (mostly cause I ride bike literraly every day, both a warming bike where I do my warm up and then go on a ride around the area I live). Upper part I say. I'm not a very tall dude (1.65m and 57kg) wich kinda helps. Atleast beeing a little bit more muscular makes me a pretty good cobble+flat rider. I suck on mountains and hills tough.
1.71m, 58kg. I barely have any fat, only muscles, therefore I look a little more muscular than I am. I mean, I don't work out and I still have a 50% visible sixpack 
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| miggi133 |
Posted on 30-07-2013 00:22
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Classics Specialist
Posts: 3141
Joined: 19-08-2009
PCM$: 200.00
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valverde321 wrote:
Miguel98 wrote:
In every I look I continue to realise more and more I'm probably the guy with less muscle in all of the forum.
Im not that muscular either. Maybe a little bit, but Im hardly ever in the gym and Im more toned than anything.
If you are unhappy about that, I suggest doing push ups, sit ups and stuff like that, thats mainly all I do, since I find the gym boring.
There are a lot of books out there that discuss bodyweight exercises. So, basically a strength program that can be done without going to the gym and that is based on your bodyweight being the only necessary weight you need to strengthen your body.
Might be something for you, since you dont like going to the gym and Situps and pushups are very localised exercised that dont train many muscle groups and, especially if you dont do anything for your back muscles, your FlIes and Triceps will be massive and you end up leaning forward in a straight position cause your back cant support you properly...
As for the issue of least muscular: ISome people put on strength while their muscle mass is slowly developing. (I am one of those). Doesnt mean that you are strong just because you have a huge biceps. If you dont do exercises right, you may get huge muscles but arent strong at all. So... Sometimes less is more...
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| Ad Bot |
Posted on 23-11-2024 15:04
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Bot Agent
Posts: Countless
Joined: 23.11.09
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| IP: None |
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| 547984 |
Posted on 30-07-2013 00:32
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Grand Tour Specialist
Posts: 5008
Joined: 29-01-2013
PCM$: 200.00
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For some reason even though my BMI is like 17 and my muscles aren't too little, but not extraordinary...there's still like a big load of excess fat on my legs.
baseballlover312, 06-03-14 : "Nuke Moscow...Don't worry Russia, we've got plenty of love to go around your cities"
Sarah Palin, 08-03-14 (CPAC, on Russian aggression) : "The only thing that stops a bad guy with a nuke is a good guy with a nuke"
Big thanks to jdog for making this AMAZING userbar! |
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| fcancellara |
Posted on 30-07-2013 00:39
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Grand Tour Specialist
Posts: 5194
Joined: 18-08-2011
PCM$: 200.00
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547984 wrote:
For some reason even though my BMI is like 17 and my muscles aren't too little, but not extraordinary...there's still like a big load of excess fat on my legs.
I deciphered your username! Your name is Edgihd 
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| valverde321 |
Posted on 30-07-2013 00:49
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World Champion
Posts: 12986
Joined: 20-05-2009
PCM$: 530.00
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miggi133 wrote:
[quote]valverde321 wrote:
[quote]Miguel98 wrote:
Lots of good advice
Yeah, I generally do stuff for my back as well. I just listed the more common stuff that people would understand. Its mostly because I like working out really late at night, and the one near me closes at 11pm and opens at 5am. I could really use a chin up bar though. Those are lots of fun actually.
And not sure if you saw my picture, but I shouldn't be having any problems with my back not being able to support my upper body and arms
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| Alakagom |
Posted on 30-07-2013 00:51
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World Champion
Posts: 10891
Joined: 19-11-2010
PCM$: 200.00
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ruben wrote:
just a warning, what's seen cannot be unseen:
Me a few months ago (game of thrones expo amsterdam)
Me (+a friend) in newcastle 1,5 years ago, with long hair  :
And now for the super retro pic, I'll let you guess how long ago this was:
Very cute that last one I must say
Damn, you're talll The last picture has to be the best one indeed, I guess it's probably 10 years down the line :L
Btw Valverde, are you Justin Bieber in disguise?
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| SSJ2Luigi |
Posted on 30-07-2013 00:52
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World Champion
Posts: 11971
Joined: 21-07-2012
PCM$: 400.00
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Alakagom wrote:
Btw Valverde, are you Justin Bieber in disguise?
why that sudden insult
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| Alakagom |
Posted on 30-07-2013 00:55
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World Champion
Posts: 10891
Joined: 19-11-2010
PCM$: 200.00
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SSJ2Luigi wrote:
Alakagom wrote:
Btw Valverde, are you Justin Bieber in disguise?
why that sudden insult
Well, he's Candian so you never know And on that pic, he doesn't look that disimilar in fact
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| valverde321 |
Posted on 30-07-2013 00:58
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World Champion
Posts: 12986
Joined: 20-05-2009
PCM$: 530.00
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SSJ2Luigi wrote:
Alakagom wrote:
Btw Valverde, are you Justin Bieber in disguise?
why that sudden insult
No kidding.  Im probably a better singer as well.
But clearly my hair is darker than his
Spoiler Although he does get a lot of girls....
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| miggi133 |
Posted on 30-07-2013 01:21
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Classics Specialist
Posts: 3141
Joined: 19-08-2009
PCM$: 200.00
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valverde321 wrote:
SSJ2Luigi wrote:
Alakagom wrote:
Btw Valverde, are you Justin Bieber in disguise?
why that sudden insult
No kidding. Im probably a better singer as well.
But clearly my hair is darker than his
Spoiler Although he does get a lot of girls....
Its easy to check if you are Bieber or not...
What is an absolute No-Go for any Hockey Player or even personell or fan when they are in the Locker room of an Ice Hockey Team?
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| admirschleck |
Posted on 30-07-2013 01:29
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Team Leader
Posts: 6690
Joined: 11-10-2010
PCM$: 200.00
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178cm's and 69kg's. Was always weakest and shortest guy in class , until i started growing up suddenly. It's some weird stuff (kind of disease that i have whole my life), doctor said me, so i am probably going to reach 190 or something like that, and by analasys , i was "planned" for maximum 175!
About muscles , i never had them , and now slighlty getting bigger and bigger every day, which is really weird (i probably do 3 push ups a day, when i want to get on lower floor at my house and i have some passage between floors so i can hook )
More my photos:
Guy on right:
Guy on left (really retarded here):
2nd from right,6th from the left:
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| valverde321 |
Posted on 30-07-2013 01:35
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World Champion
Posts: 12986
Joined: 20-05-2009
PCM$: 530.00
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@ Miggi: Thats right, I dont stand on the teams logo in the middle of the dressing room floor (If thats what you meant)
@ Admir: I guess Jean shorts are in style where you are, since you are the style expert of pcmdaily
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| miggi133 |
Posted on 30-07-2013 01:37
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Classics Specialist
Posts: 3141
Joined: 19-08-2009
PCM$: 200.00
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valverde321 wrote:
@ Miggi: Thats right, I dont stand on the teams logo in the middle of the dressing room floor (If thats what you meant)
@ Admir: I guess Jean shorts are in style where you are, since you are the style expert of pcmdaily
Ok, you are safe! Definetly not a little girl pretending to be a boy, pretending that she can sing...
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| admirschleck |
Posted on 30-07-2013 01:43
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Team Leader
Posts: 6690
Joined: 11-10-2010
PCM$: 200.00
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No, 80% wears Alakagom type of pants, but i adore jeans and i will always wear them. Altough i have some of these coloured pants...
And i'm not style expert,just gave my opinion and what i love to wear.
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| valverde321 |
Posted on 30-07-2013 01:56
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World Champion
Posts: 12986
Joined: 20-05-2009
PCM$: 530.00
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admirschleck wrote:
No, 80% wears Alakagom type of pants, but i adore jeans and i will always wear them. Altough i have some of these coloured pants...
And i'm not style expert,just gave my opinion and what i love to wear.
I know, I was just joking, cause you like to comment on other peoples style
I only wear stuff thats comfortable as well.
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| fcancellara |
Posted on 30-07-2013 01:59
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Grand Tour Specialist
Posts: 5194
Joined: 18-08-2011
PCM$: 200.00
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Where I live there's nothing wrong with jeans. Only meterosexuals wear colored pants
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| SSJ2Luigi |
Posted on 30-07-2013 02:01
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World Champion
Posts: 11971
Joined: 21-07-2012
PCM$: 400.00
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I hate jeans 
I only wear sport shorts. (at least I think it is. basically just sporting pants that go just over my knees)
Edited by SSJ2Luigi on 30-07-2013 02:04
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| 547984 |
Posted on 30-07-2013 02:59
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Grand Tour Specialist
Posts: 5008
Joined: 29-01-2013
PCM$: 200.00
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Actually I'm glad I voted for admir
baseballlover312, 06-03-14 : "Nuke Moscow...Don't worry Russia, we've got plenty of love to go around your cities"
Sarah Palin, 08-03-14 (CPAC, on Russian aggression) : "The only thing that stops a bad guy with a nuke is a good guy with a nuke"
Big thanks to jdog for making this AMAZING userbar! |
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| admirschleck |
Posted on 30-07-2013 03:35
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Team Leader
Posts: 6690
Joined: 11-10-2010
PCM$: 200.00
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547984 wrote:
Actually I'm glad I voted for admir
Am i really that much pretty? Haha.
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