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training programmes
rontgen
Posted on 07-07-2008 10:27
Domestique
Posts: 403
Joined: 13-05-2008
PCM$: 200.00
How do you go about this?
Do you use pre made programmes or design your own? Everytime I try to design a programme I tend to over do it, resulting in lots of fatigue. On the other hand I often find myself not finding premade programmes that fit my season plan (especially if playing with a continental team).
questo
Posted on 07-07-2008 10:35
Free Agent
Posts: 126
Joined: 26-03-2008
PCM$: 200.00
I only use selfmade programmes for my important riders (Menchov, Freire), who I expect to focus on one important goal in the season. I build up their programmes just to win the tour for example.
The rest of my team has to follow premade programmes...
rontgen
Posted on 07-07-2008 11:05
Domestique
Posts: 403
Joined: 13-05-2008
PCM$: 200.00
Can you post a screenshot of one of your selfmade programms?
How do deal with workload vs fatigue?
scandal
Posted on 07-07-2008 12:06
Under 23
Posts: 82
Joined: 25-06-2007
PCM$: 200.00
I'm having the same problem as you.
Playing a continental team (Designa) a use personal plans for 4 of my riders, but the do get a lot of fatigue.
mpritch
Posted on 16-07-2008 01:23
Under 23
Posts: 78
Joined: 06-11-2007
PCM$: 200.00
any news on this thread?
i'm in the same situation as rontgen and scandal. i would like to find a way to know how much fatique my schedule is putting on a rider before i actually put him through it.
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rontgen
Posted on 16-07-2008 07:40
Domestique
Posts: 403
Joined: 13-05-2008
PCM$: 200.00
mpritch wrote:
any news on this thread?
i'm in the same situation as rontgen and scandal. i would like to find a way to know how much fatique my schedule is putting on a rider before i actually put him through it.
Install the patch and voĆla, you can evaluate fatigue when designing training programmes.
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