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08-12-2025 12:16
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Your cycling
Ste117
thats the sort of speed i average but my fastest i can go is around 30mph, i can maintain that over a fair distance and i can stand on the pedals and attck for about a mile. I think im a good rider i just need to build up stamina.
 
wackojackohighcliffe
yeah those speeds sound about right for me

how old are you(if that's not too personal) and how long have you been cycling?
 
rjc_43
*notes that he wishes he could average 20mph for 30 miles...

*also notes that he wishes he had a garmin computer

*also notes he doesnt know how fast he goes...
[url=cleavercycling.co.uk]imageprocessor.websimages.com/width/420/www.cleavercycling.co.uk/CleaverCyclingWebHeader.png[/url]
 
http://cleavercycling.co.uk
wackojackohighcliffe
hehe im sure you underestimate yourself rjc
 
Ste117
im 17 i started cycling in july last year, i could of started 2 years ago but my heart werent in it then as it is now.
 
rjc_43
I'm a little older than that ( Sad ) and have been riding for a fair few years. This year, as my dad told me over dinner, I should focus on racing my own category races so I actually have a chance of winning a race, rather than doing the elite races all the time and not standing a chance! (I believe the word here is "Told"Wink.
[url=cleavercycling.co.uk]imageprocessor.websimages.com/width/420/www.cleavercycling.co.uk/CleaverCyclingWebHeader.png[/url]
 
http://cleavercycling.co.uk
Ste117
my parents dont support me and are no interested i tell them about it and tell they tell me to get lost and none of my mates are really interested, im doing this all on my own Sad
 
Christer
Haha! Last time I took a long trip (for me), I fell and broke my left wrist.

Goal: Cycle 41km.

I managed 20.5km In one hour and five minutes.... I stopped. Had some text messeges that needed to be answered. Pfft
 
Ste117
the longest ive done in a day is a 60km round route, in a day.
 
rjc_43
The longest I have ridden was 130 miles / 208km. Took me 9 1/2 hours, and for the last 3 hours I must have averaged about 10 mph. I have never, ever, ever, been so tired in my life.

This is the route:

https://www.bikely.com/maps/bike-path/...Cheltenham
Edited by rjc_43 on 24-03-2009 22:25
[url=cleavercycling.co.uk]imageprocessor.websimages.com/width/420/www.cleavercycling.co.uk/CleaverCyclingWebHeader.png[/url]
 
http://cleavercycling.co.uk
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Ste117
ouch painful lol
 
Deadpool
rjc_43 wrote:
*also notes he doesnt know how fast he goes...


I refuse to know, I could hook up a computer to my bike for 10 bucks, but i don't
 
chrica04
Im 20, a Cat 3 racer here in the states. Today's ride was only 1H15Min and included pouring rain, 20+mph winds and 50degree weather.

I don't see how the belgians/euro pros do it for 4+ hour, 100+mile races Smile
 
wackojackohighcliffe
longest ive ever ridden is 170k but i have a 208km audax with 3000 vertical metres climbing coming up april 5th
 
rjc_43
Upon consultation with my wise father, I decided to start actually eating and drinking on my rides. Whilst this seemed to solve the dead feeling, it caused another - cramp. But this was brought on, I believe, by my overall quite steady pace. Did 18.64 mph average for 2hrs15, so thats quite nice and reassuring to be able to do that.
Also realised my first road race of the year is next sunday, at 80km, it isn't too bad, and I should do ok on the uphill finish being this light...
We'll see I guess!
[url=cleavercycling.co.uk]imageprocessor.websimages.com/width/420/www.cleavercycling.co.uk/CleaverCyclingWebHeader.png[/url]
 
http://cleavercycling.co.uk
Deadpool
Just did a ride, I've realized by this point my major issue is long distances, so I've decided to only race crits this year, to stay competitive. Hopefully next year I'll be strong enough for Road Races

Just did a little math, I averaged just over 16 mph over 18.69 miles, which, when you include the hills, isn't bad for me with only 3-4 months of serious training under my belt
Edited by Deadpool on 27-03-2009 18:34
 
ringo182
i did 41 miles at an average speed of 18.9mph on tuesday. quite pleased with that. but then i let myself down by not going out todaySad kept telling myself to rest my legs for sunday but really i just bottled it. unless i win on sunday when i can hail it as a master stroke :lol:

they say that if you can ride for 1 hour at an average speed of 18mph on a undulating course then you are ready to start racing.
 
rjc_43
How much is undulating I wonder.... 950 feet of climbing in my ride today...
[url=cleavercycling.co.uk]imageprocessor.websimages.com/width/420/www.cleavercycling.co.uk/CleaverCyclingWebHeader.png[/url]
 
http://cleavercycling.co.uk
Deadpool
646 ft for mine

(I love mapmyride.com Wink)
Edited by Deadpool on 27-03-2009 19:34
 
Levi4life
Ride I did monday: Recovery ride, 2 hours
https://www.mapmyride.com/ride/united-...8345859310


Ride I did Wednesday: it was a 3 hour "Just ride" day as my coach would call it. No special intervals or anything. Almost perfect weather except for wind.
https://www.mapmyride.com/route/us/ca/...8261157928

Ride I did Thursday: High Cadence ride, 2.5 hours.
https://www.mapmyride.com/ride/united-...8316932101

The ride I am planning on Saturday: Its supposed to be an endurance ride meaning 4.5-5 hours but since this is a rest week then I may truncate it. If I am feeling good I'll add in a trip up Ida Clayton Road.

https://www.mapmyride.com/ride/united-...8405546180
Edited by Levi4life on 27-03-2009 20:03
i392.photobucket.com/albums/pp1/Dessel001/CozzaNydamV2.png
 
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